Practical magic and the healing
In the process of learning you will get the opportunity of practical application of Magic . learn the secrets of magical solutions to life's challenges, master the secrets of mastery,…

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The benefits and harms from sunflower seeds
Few people, who wouldn't love sunflower seeds, many use them systematically throughout life. In Russia the seeds came after the discovery of America by Columbus. Initially sunflower seeds was considered…

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Recipes of natural masks at home

Homemade recipes of youth and beauty . this is a simple traditional recipes from natural ingredients.

Many century beauties from around the world kept the secrets of youthful skin, using simple components to care. To preserve youthful skin in the course were milk, sour cream and cheese, various vegetable and essential oils. honey and flower pollen beauty clay and mud, and all kinds of herbs, decoctions and infusions of herbs containing essential skin vitamins and minerals.

Natural beauty recipes – ideal to nourish and deeply hydrate the skin. preserve the beauty of the teeth, strengthen nails and stimulate hair growth. The beauty of a person is composed of many important issues.

The major one is how to prolong youth of the skin . It is very important to start taking care of our skin from a young age. The skin of the face and body needs protection from harmful environmental influences, cleansing, moisturizing and nutrition. For this purpose, hydrating mask and hydrating mask. natural remedies to cleanse the skin. not costly, but very effective. Exfoliating scrubs are homemade will renew and rejuvenate the skin, help maintain its elasticity and good tension. Continue reading

The benefits and harms from sunflower seeds

Few people, who wouldn’t love sunflower seeds, many use them systematically throughout life. In Russia the seeds came after the discovery of America by Columbus. Initially sunflower seeds was considered a decorative plant and was grown for decorative purposes, and later began to cultivate.

Use sunflower seed are obvious. In the composition of sunflower seeds contains essential nutrients for humans as calcium and potassium, vitamin A, C, D, E, b, plant protein, iron, magnesium, unsaturated fats group.

The content of vitamin D sunflower seeds overtake oily fish.

Large amounts of vitamin E in the sunflower seeds improves the cardiovascular system. Vitamin E is a natural antioxidant, contribute to the normalization of metabolism in the body.

Still not yet fully understood the benefits and harms of sunflower seeds, but it’s obvious that the benefits far prevail. Regular consumption of sunflower seeds in the food prevents the formation of blood clots in the blood, contributes to increased wound care, significantly reduces the risk of heart disease.

Benefit from sunflower seed is large in fiber content. Fiber normalizes digestive processes in the body and lowers cholesterol. Continue reading

Alternative medicine: advantages and disadvantages

Non-traditional (folk) medicine is a force of nature, and the treatment with the natural resources. It is believed that this method has positive effects on the body. Man is a natural being, so the folk remedies of treatment such as herbal medicine are considered to be useful for a particular disease. However, like any medicine innovative ways of treatment have their advantages and disadvantages. As they say, everything is good in moderation and under certain circumstances.

Herbal medicine, though has long been used for medicinal purposes, its effects on the body, the benefits and harms do not have absolute proof. On the other hand many modern medicines were derived from herbal ingredients. For example, all known aspirin was developed from the bark of the white willow tree. Herbalists know this plant helps to relieve toothache and headache. Many drugs that reduce the level of cholesterol in the blood and help heart pain, were made on the basis of natural wild herbs.

The advantages of alternative medicine

As for the benefits of alternative medicine, the following can be noted:

The naturalness of the raw material has a gentle effect on the body. This is kind of using natural forces to restore health. Continue reading