Alternative medicine in Germany
After the reunification in 1990 Germany has become more diverse. Now she not only located in the heart of Europe, but also in a literal sense lives there: being open…

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Healing
In the last years of medical University I, then Elena Selivanova, realized utopia of conventional medicine and classical homeopathy . applied science of psychology. Thanks to homeopathy I had to…

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Recipes of natural masks at home

Homemade recipes of youth and beauty . this is a simple traditional recipes from natural ingredients.

Many century beauties from around the world kept the secrets of youthful skin, using simple components to care. To preserve youthful skin in the course were milk, sour cream and cheese, various vegetable and essential oils. honey and flower pollen beauty clay and mud, and all kinds of herbs, decoctions and infusions of herbs containing essential skin vitamins and minerals.

Natural beauty recipes – ideal to nourish and deeply hydrate the skin. preserve the beauty of the teeth, strengthen nails and stimulate hair growth. The beauty of a person is composed of many important issues.

The major one is how to prolong youth of the skin . It is very important to start taking care of our skin from a young age. The skin of the face and body needs protection from harmful environmental influences, cleansing, moisturizing and nutrition. For this purpose, hydrating mask and hydrating mask. natural remedies to cleanse the skin. not costly, but very effective. Exfoliating scrubs are homemade will renew and rejuvenate the skin, help maintain its elasticity and good tension. Continue reading

The benefits and harms from sunflower seeds

Few people, who wouldn’t love sunflower seeds, many use them systematically throughout life. In Russia the seeds came after the discovery of America by Columbus. Initially sunflower seeds was considered a decorative plant and was grown for decorative purposes, and later began to cultivate.

Use sunflower seed are obvious. In the composition of sunflower seeds contains essential nutrients for humans as calcium and potassium, vitamin A, C, D, E, b, plant protein, iron, magnesium, unsaturated fats group.

The content of vitamin D sunflower seeds overtake oily fish.

Large amounts of vitamin E in the sunflower seeds improves the cardiovascular system. Vitamin E is a natural antioxidant, contribute to the normalization of metabolism in the body.

Still not yet fully understood the benefits and harms of sunflower seeds, but it’s obvious that the benefits far prevail. Regular consumption of sunflower seeds in the food prevents the formation of blood clots in the blood, contributes to increased wound care, significantly reduces the risk of heart disease.

Benefit from sunflower seed is large in fiber content. Fiber normalizes digestive processes in the body and lowers cholesterol. Continue reading

How to collect, dry and store herbs?

On the benefit of herbs known to many. However, the rules of collection, drying and storage known only to the elite. We will try together to understand all the intricacies of this process.

Independently harvested herbs, fruits, bark can easily turn into useless hay, which is no good. To avoid this, and healing potions prepared with medicinal herbs gathered with his own hands, brought maximum benefits to the body, it is important to observe the basic rules of collection, drying and storage.

The kidneys need to collect at a time when they are just about ready to bloom. Leaves when the plant produced buds or blooms. Harvesting leaf crops that do not shed leaves in the winter, and can be produced when fruits ripen.

Gather herbs in dry weather

“Hunting” for the fruits and seeds of medicinal plants is worth to be in the middle of summer and in autumn, when they vyspali. The exceptions are fruits and seeds that fall off quickly: they need to harvest earlier. Continue reading

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